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560 Riverside Drive Suite A-101, Salisbury MD 21801 | Phone: 410-749-0121410-749-0121

My Child Has Flat Feet. Should I Seek Treatment?

There are many people that have flat feet and never face any problems with their feet. If there is a family history of flat feet with family members needing surgery or having bunions, hammertoes, or other foot conditions, then YES, your child should be treated. This does NOT necessarily mean surgery. Your child might need something as minimal as a good insert recommended by their podiatrist. The BEST thing to do is to have your child’s foot examined, then you will be able to go from there to find the best treatment option.

How Do I avoid Ingrown Nails?

Ingrown nails can be avoided by trimming your nails and rounding the corners of your nails using a file. Toe nails should ALWAYS be trimmed using a nail clipper. Do NOT tear your toe nails or you will increase the chances of developing an ingrown toenail.

Are Warts Contagious?

Warts are caused by a viral infection. They are contagious if direct contact is made with them. The viruses that cause warts live in warm, moist environments and may be transferrable on moist towels, at spas, pools, locker rooms, etc. A helpful way to avoid contracting wards on your feet is to wear footwear in these environments.

What Is Causing The Pain Under The Balls Of My Feet?

Metatarsalgia, the pain under the ball of the foot, can be caused by many things. These causes include: torn ligaments, injured nerves, inflamed joints, or a small fracture. Your podiatrist will be able to diagnose the cause of your pain and start you out on the right treatment plan.

My Heels Are Dry And Cracked. Is There A Solution?

The problem of dry cracked heels is caused mainly from heredity. Heredity is something we can’t change, however your doctor can help control and treat the problem. If your heel is cracked and bleeding, it is vital to see a podiatrist because any open wound can become infected. If you are only dealing with dryness and cracking, applying a good moisturizing cream at least twice a day can help. Try sleeping with socks on at night after your apply cream to your feet; this will help soften your skin. We have an over the counter product, Kerasal, that is great for dry, cracked feet! After the dry skin is softened, use a pumice stone to remove the exfoliated skin. If you are finding that these solutions are not working, your podiatrist will have several prescription cream options.

How Long Is The Recovery From Bunion Surgery?

This recovery varies depending on a few factors. These factors are the procedure chosen to correct the bunion, the patient’s age, and medical status. The procedure is outpatient and patients are advised to rest and elevate their foot for the first few weeks following surgery. Patients will have to wear a surgical boot and then transition to a gym shoe once sufficient healing has occurred.

Should I Have My Bunions Fixed Or Just Leave Them Alone?

If shoes are regularly hurting your feet, you have discomfort, or you can no longer perform the activities you enjoy to do because of bunion pain, you should see a podiatrist to get an x-ray and discuss your treatment options. We have x-ray rooms in all of our offices.

What Is The Treatment Course For PRP and Topaz Plantar Fasciotomy For Heel Pain Or Achilles Tendon Pain?

This is a noninvasive treatment and can eliminate heel pain in as few as 6 treatments. Treatment sessions are only 7 minutes in duration. We schedule your first 3 treatments for 3 consecutive weeks, then we take an ultrasound to see the progress. Many patients get pain relief in as little as 8-10 days after the first treatment. Our insurance verification specialist will check to see if your insurance covers this procedure.

My Heels Hurt. What Can I Do About The Pain?

Plantar Fasciitis is the most common cause of heel pain. Plantar Fasciitis affects 7 out of 10 people. Plantar Fasciitis is the inflammation of the plantar fascia ligament on the bottom of the foot where it attaches to the heel. In some cases pain can be avoided by wearing a shoe with a good arch support (insert) and taking Advil as specified by your doctor. If heel pain is keeping you down, pamper your feet a bit until they’re feeling better again.

To relieve the pain of plantar fasciitis:

  • Use and ice pack to reduce swelling, inflammation, and pain.
  • Take an Over-the-counter pain reliever.
  • Rest your feet by staying off of them as much as possible for a few days when your heels are aching.
  • Exercise your feet. Some good foot flexing and stretches can help stretch out the plantar fascia, and make it feel better. You can get more information about stretching online from the American Academy of Orthopaedic Surgeons.
  • Adjust your shoes with inserts that raise the heel and support the arch of your foot.
  • Avoid walking on uneven walking surfaces.